Ch 8: Aquatic Skills

About This Chapter

The lessons included here are for your use as you seek to enhance your knowledge of aquatic skills. Take a look at the benefits of swimming and various activities that include swimming in a fitness program.

Aquatic Skills - Chapter Summary

Our experts have provided you with these lessons about aquatic skills. Look at the biomechanics of swimming and fun water games. See the information in other lessons, including:

  • Swimming skills
  • Swimming benefits
  • Water activities for fitness
  • Aquatic-related activities safety

Our instructors created these short lessons to make it easy to progress through your program even if you only have a few minutes to devote to your lessons. Use your mobile device to log in from any location, complete a short lesson and return to whatever else it was that you were doing. Keep track of your progress on your dashboard.

Chapter Practice Exam
Test your knowledge of this chapter with a 30 question practice chapter exam.
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Practice Final Exam
Test your knowledge of the entire course with a 50 question practice final exam.
Not Taken

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