Ch 8: Cognitive-Behavioral Therapies

About This Chapter

These convenient lessons on cognitive-behavioral therapies can help you with test preparation or a class assignment. You can review techniques used in cognitive behavioral therapy, a short-term approach to treatment, and more from a platform that can be accessed using your mobile device.

Cognitive-Behavioral Therapies - Chapter Summary

Within this chapter on cognitive-behavioral therapies, you'll find engaging lessons covering the impact of how we react to the world around us. You can also get a clearer understanding of methods that are often used in cognitive behavioral therapy. After going through the lessons, you should be able to confidently do the following:

  • Discuss the affect of information we process on emotional health
  • Explain the purpose of cognitive behavioral therapy
  • Define terms related to theoretical orientation in psychotherapy
  • List the six phases of cognitive behavioral therapy

Our instructors are skilled at helping you absorb important information regarding cognitive-behavioral therapies. You can skip any lessons to focus only on the topics you still need to study. If you have a hard time with a topic, you can use the Help feature to submit questions to our instructors. A short quiz is available for each lesson to test your understanding of the details covered.

Chapter Practice Exam
Test your knowledge of this chapter with a 30 question practice chapter exam.
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Practice Final Exam
Test your knowledge of the entire course with a 50 question practice final exam.
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