Ch 7: Individual, Dual & Team Sports Skills

About This Chapter

These lessons on the role of physical education in student learning will present you with definitions and examples of the benefits of body exercise, fitness and competition. Examine participation in fitness and its sociocultural benefits.

Individual, Dual & Team Sports Skills - Chapter Summary

Students participating in sports must know various rules and develop certain skills to be successful. This set of lessons on the subject of individual, dual and team sports skills was developed by our experts. These studies will familiarize you with techniques and rules associated with archery and field hockey as well as strategies and rules related to bowling. You will also look at such lesson topics as:

  • Skills, roles and strategies applicable to golf
  • Activities, skills and safety in basketball
  • How to develop football skills
  • Equipment, rules and techniques that apply to team handball
  • Rules that are applicable to track and field
  • The development of dance skills and creative movement techniques
  • Techniques, skills and safety that applies to walking, jogging and hiking

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10 Lessons in Chapter 7: Individual, Dual & Team Sports Skills
Test your knowledge with a 30-question chapter practice test
Golf: Skills, Rules & Strategies

1. Golf: Skills, Rules & Strategies

Golf is played for sport and for leisure and is a game for all ages. This lesson will break down skill sets, progression of those skills, techniques, conditioning programs, rules involved, safety concerns, strategies used and equipment needed.

Archery: Skills, Rules & Techniques

2. Archery: Skills, Rules & Techniques

Archery is a popular sport that has been around for centuries. This lesson will describe types of bows, archery techniques, and present-day rules for this ancient activity.

Basketball Skills, Activities & Safety

3. Basketball Skills, Activities & Safety

Who hasn't been impressed by basketball greats like Magic Johnson and Larry Bird? In this lesson, we'll define the different offensive and defensive basketball skills and highlight activities to improve them, as well as review safety practices. We'll also delve into the mental side of the sport.

How to Develop Football Skills

4. How to Develop Football Skills

In this lesson we encompass the various methods for developing football skills. We also discuss the ever-changing role of injury and concussion prevention that is occurring along with an overview of crucial nutrition.

Team Handball: Techniques, Equipment & Rules

5. Team Handball: Techniques, Equipment & Rules

Team handball, an Olympic sport, combines aspects of basketball, hockey, and soccer to create a fast-paced, grueling team game. Learn about various aspects of this exciting sport.

Field Hockey: Techniques, Rules & Skills

6. Field Hockey: Techniques, Rules & Skills

Want to learn about the specific techniques, conditioning drills, rules, and strategies of field hockey? If so, then just sit back, relax, and read this lesson to learn all about this exciting and intense sport.

Track & Field Rules

7. Track & Field Rules

Have you ever been to a large track and field competition? There are usually a lot of events going on at once. This lesson gives an overview of etiquette and rules for the various events.

Developing Creative Movement & Dance Skills

8. Developing Creative Movement & Dance Skills

In this lesson we discuss ways to develop creative movements and dance skills. We also elaborate on the nascent field of dance therapy and some systems used to improve these abilities. We also touch on safety practices to follow.

Walking, Jogging & Hiking: Skills, Techniques & Safety

9. Walking, Jogging & Hiking: Skills, Techniques & Safety

In this lesson, we'll be learning about the techniques needed for safe progression in walking, jogging and hiking. We'll also explore equipment that can help improve your performance.

Bowling: Skills, Strategies & Rules

10. Bowling: Skills, Strategies & Rules

Bowling is an activity that can be enjoyed by participants of all ages, for recreation as well as on a competitive level. Learn about the rules, equipment, safety, skills, and techniques needed to participate successfully in this time-honored sport.

Chapter Practice Exam
Test your knowledge of this chapter with a 30 question practice chapter exam.
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Practice Final Exam
Test your knowledge of the entire course with a 50 question practice final exam.
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