Ch 8: MEGA Physical Education: Fitness Goals

About This Chapter

This chapter on fitness goals is composed of fun-to-watch video lessons that provide an effective and painless study session focusing on the components of the MEGA Physical Education exam that deal with the subject.

MEGA Physical Education: Fitness Goals - Chapter Summary

This chapter is comprised of lessons focused on the planning and execution of personal fitness goals, hitting on all the related material you'll want to be familiar with when entering the MEGA Physical Education exam. Topics detailed include:

  • Designing and carrying out personal fitness plans
  • Fitness assessments
  • Establishing and keeping tabs on fitness goals
  • Setting fitness goals at various ages

You'll have the chance to check your comprehension of each of these topics before you take the exam through the practice quizzes located at the end of every lesson, which you can take and re-take as many times as you want. For offline practice, these quizzes are also available to be printed as worksheets.

Chapter Practice Exam
Test your knowledge of this chapter with a 30 question practice chapter exam.
Not Taken
Practice Final Exam
Test your knowledge of the entire course with a 50 question practice final exam.
Not Taken

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