Ch 3: MTTC Physical Education: Body Composition

About This Chapter

When you utilize this chapter to prepare for the MTTC Physical Education examination, you'll learn more about tests, definitions and options that are related to body composition. At the end of each text and video lesson is a brief quiz.

MTTC Physical Education: Body Composition - Chapter Summary

This chapter will provide you with the opportunity to study body composition. Through its video and text lessons, you can recall how to calculate body fat percentage, body mass index and waist-to-hip ratio. In part, the lessons compare fat-to-lean mass, provide methods for estimating body composition, and explain the differences between stored and essential fat. As you learn these and other topics, you'll become more prepared for MTTC Physical Education questions. Utilize this chapter in order to:

  • Define and give examples of body composition
  • Master techniques for calculating body composition, including bioelectrical impedance
  • Develop the skills necessary to improve body composition

Each of the lessons were developed by science and health science experts, and they highlight a different body composition topic. The educational lessons can be accessed online with your mobile device or laptop computer. Check out the chapter as part of your preparation for the MTTC Physical Education examination. Video tags can make navigating the lessons simple, and worksheets containing your quiz answers can be printed out for your convenience.

Chapter Practice Exam
Test your knowledge of this chapter with a 30 question practice chapter exam.
Not Taken
Practice Final Exam
Test your knowledge of the entire course with a 50 question practice final exam.
Not Taken

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