Applied Kinesiology Courses and Training Information

Applied kinesiology courses explore human movement, especially in relation to exercise and sports. Programs in applied kinesiology are available at some universities at both the undergraduate and graduate levels.

Essential Information

Applied kinesiology courses can be found as part of several baccalaureate and graduate programs, such as those in applied physiology and kinesiology, integrated studies, human performance, coaching or sport management. Bachelor's degree programs prepare individuals to work in exercise science or other health professions or to pursue graduate studies. Graduate programs are geared towards those interested in working with sports and recreation management, research, teaching or administrative jobs, to name a few areas. In many programs, students have the option to participate in an internship to gain valuable hands-on experience in a professional setting.

Concepts commonly studied in kinesiology programs include:

  • Physical conditioning
  • Exercise physiology
  • Sport psychology
  • Fitness and wellness
  • Human development
  • Anatomy and physiology

List of Typical Courses

Functional Anatomy Course

This course will provide an in-depth study of the mechanics of human movement. It addresses the neuromuscular and musculoskeletal systems in the body and how muscles and bones are connected and move together. Motion, patterns of movement and biomechanics are discussed in classroom and lab settings.

Health and Nutrition Course

Students learn how proper nutrition can lead to better overall health and performance. This course examines the prevention of diseases by identifying their general characteristics, symptoms and factors and by incorporating a healthier lifestyle. Individuals learn how to determine and analyze body composition, energy metabolism and other measures to gauge a person's health.

Human Movement Course

Students gain the ability to test, measure and evaluate health and kinesiological levels. Individuals learn how to determine outcomes and set objectives, develop formative evaluations, define measurements, and apply basic statistics to results. This course also covers evaluation techniques for orthopedic and athletic injuries.

Physical Conditioning and Training Course

In this course, individuals review the development and implementation of training programs. Studies focus on the role of the athlete, coach and team and the physiological impact of exercise training. Training programs for both personal enhancement and increase of sports performance will be examined.

Exercise Psychology Course

The mental benefits of exercise and sports participation will be studied in this course. Students have the opportunity to learn the ways in which physical activity can affect mood and personality and will examine aspects of exercise models and motivation. The psychology of sports injuries may also be addressed.

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