Reiki is a technique used to promote stress reduction and well-being. Reiki can be used on oneself or on another person. It is performed by touching another person, or even if the person receiving the Reiki is far away. Traditionally, Reiki must be learned by a Reiki master; most of the training can be completed in a number of hours. These courses are typically available through a certificate or training program.
Some common concepts covered in these courses are:
- Discussing the history and tradition of Reiki
- Understanding energy transfer and the foundational concepts of Reiki
- Learning the legal and ethical aspects of Reiki
- Understanding basic hand positioning techniques
- Discovering self-care techniques from holistic health
List of Common Courses
Introduction and History of Reiki Course
Although not all Reiki and energy healing programs include an introductory course, several provide a history and overview of the art. This gives students a better understanding of the foundations and fundamentals of Reiki and energy healing. The course focuses on the different uses of Reiki, including relief of anxiety and tension and healing. Students learn about the use of energy for healing purposes, the different levels of Reiki and how it is used for wellness in everyday life. Aspiring practitioners must learn to make ethical decisions, which is another topic discussed during the introduction.
First Degree Reiki and Energy Healing Course
In order to earn a level-one Reiki certificate and advance to the next course, students must pass an entry-level training exam in which they practice Reiki self-treatment. A first-degree Reiki course employs practical training to teach students about proper hand positions and transference of energy. This level of training is appropriate for those interested in using the treatment only on themselves and their family or friends. Those interested in practicing professionally should complete a second-degree Reiki course to gain more in-depth knowledge.
Second Degree Reiki and Energy Healing Course
The second level of Reiki training is less hands-on and is more focused on distance healing. Students learn about the transference of energy without touch by concentrating on a mental connection with someone else. This technique can be used to help relieve emotional distress of oneself or a loved one, and it also helps students to really develop the skills gained in both first- and second-degree Reiki training. Upon completion, advanced practitioner status is gained.
Third Degree Reiki and Energy Healing Course
Although third degree Reiki training is not traditionally taught through coursework, it is the highest level of training available. The third and final level teaches students to become a master through an invitation-only apprenticeship with an already accomplished Reiki master. Students who complete the training typically go on to teach others the art of Reiki and energy healing as a profession.