Careers for High Energy People

People with high energy levels can consider careers in fields ranging from sports and entertainment and to law enforcement and healthcare. These careers can be require the professionals in these fields to perform physical tasks on the job. Learn more about some of these careers here.

Career Options for High Energy People

People who have high levels of energy and like to move may not be happy in a career that involves a lot of sitting. High energy people may find that they are interested careers that allow them to do physical labor or that involve physical movement as a regular part of their job.

Job Title Median Salary* (2016) Employment Growth* (2014-2024)
Carpenters $43,600 (annually) 6%
Dancers and Choreographers $16.85 (hourly) 5%
Athletes and Sports Competitors $47,710 (annually) 6%
Police and Detectives $61,600 (annually) 4%
Waiters and Waitresses $19,990 (annually) 3%
Exercise Physiologists $47,340 (annually) 11%

Source: *U.S. Bureau of Labor Statistics

Career Information for High Energy People


Carpentry is a trade that may attract energetic people. Carpentry involves carrying and moving tools and wood, as well as using tools to put pieces of wood together to build structures, and the physical demands of the job may appeal to people who have a lot of energy. It's common for carpenters to complete an apprenticeship, although some may choose to complete a vocational program before seeking work in this field.

Dancers and Choreographers

Dancers often start out taking classes at a young age; choreographers are usually former dancers. Postsecondary studies are not necessarily required for these professions. Dancers perform movements that have been arranged by choreographers. Individuals with a lot of energy may enjoy this type of career because they spend a lot of time focusing movements that are being used to entertain and tell a story; dancers perform the moves and choreographers also perform them while developing their programs and need to be able to show dancers how to do execute the planned steps.

Athletes and Sports Competitors

Athletes and sports competitors use their physical and athletic abilities to perform or compete in sporting events. They do not need postsecondary training; typically, athletes and sports competitors participate in their sport for many years, which allows them to learn the rules and develop the skills needed to compete. People with high levels of energy may find that this type of career is a good fit for them because they need to maintain their physical shape, must exercise and train regularly, and participate in sporting events on a regular basis.

Police and Detectives

Prospective police officers and detectives can pursue this career once they've completed academy training, although some careers within law enforcement may require a bachelor's degree. Although they may have periods of time they are sitting while on patrol in a car, police and detectives need to maintain physical fitness so that they can perform tasks such as searching an area for evidence related to a crime or going door to door to try to locate potential witnesses. Police and detectives benefit from having high energy levels so that they can perform physically demanding tasks when required.

Waiters and Waitresses

Waiters and waitresses spend a lot of time working on their feet, which is something that energetic people may appreciate. They may lead people to tables in restaurants, carry food items to customers and take dishes from tables; lifting and carrying items and walking are tasks they perform repeatedly throughout their workday. They are typically trained after being hired and do not need postsecondary training.

Exercise Physiologists

A bachelor's degree is required to become an exercise physiologist. These healthcare professionals help patients improve their physical health by tailoring an exercise plan to meet the patient's individual health goals. Their work can involve performing tests on patients and creating a plan that incorporates exercises and fitness activities, and they may also need to help patients learn how to perform those exercises and monitor their progress. People with a lot of energy may find it rewarding to be able to focus on how to use physical exercise and movement to improve the health of the people they work with.

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