Helping Professions for Introverts

Introverts prefer to be more cautious and think things through before acting, so those interested in a helping profession may find that they prefer careers involving analysis, research or small group and individual counseling.

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Career Options for Introverts Interested in a Helping Profession

Helping professions involve improving the lives of others. This could mean helping people receive education, healthcare or justice. There are a number of helping professions that introverts may find appealing because they involve working in small groups, or provide opportunities to work independently and conduct research in an effort to develop information that can be used for the good of others.

Job Title Median Salary* (2016) Growth* (2014-2024)
Postsecondary Teacher $75,430 13%
Social and Human Service Assistants $31,810 11%
Social Worker $46,890 12%
Health Educators and Community Health Workers $44,390 13%
Probation Officers and Correctional Treatment Specialists $50,160 4%
Rehabilitation Counselors $34,670 9%
School and Career Counselor $54,560 8%
Psychologist $75,230 19%
Forensic Science Technician $56,750 27%

Source: *U.S. Bureau of Labor Statistics

Career Information for Introverts Interested in a Helping Profession

Postsecondary Teacher

Introverts may find teaching at the postsecondary level to be a good fit for them because their students are able to work more independently. Postsecondary teachers also usually spend time researching their specialization and may write papers and reports about their research. Postsecondary teachers help prepare professionals to enter the workforce, and people interested in a helping career may choose an education profession so they teach people new skills. Postsecondary teachers may be able to start out at community colleges with a master's degree, although a doctoral degree is typically required for positions at 4-year schools.

Social and Human Service Assistants

Social and human service assistants help people in their community by figuring out what kind of services they need and then getting those people that aid. This might mean securing food and shelter or helping transport clients to their appointments. Introverts may find this to be a good career fit because social and human services assistants perform research to find service options and work with clients one on one or in small groups. On-the-job training and a high school diploma are needed for this occupation.

Social Worker

Social workers help their clients work through a variety of issues arising from everyday situations as well as mental and emotional disorders, disabilities and traumatic events. Social workers can specialize in a specific area, such as healthcare social work or school social work. School social workers may help students who are being bullied or coping with issues that are preventing them from excelling in school. Healthcare social workers help people who have been injured or diagnosed with an illness make the lifestyle adjustments they need to cope with their medical condition. Introverts will appreciate the opportunity this career affords to work with people one on one or in a family group. Social workers must have a bachelor's or master's degree, depending on their area of focus, and may also need to be licensed.

Health Educators and Community Health Workers

Health educators create public programs designed to inform communities about health issues; they typically need to have a bachelor's degree. Community health workers need a high school diploma and can learn on the job. Their work involves talking to people about their health issues and informing people about services that are available to them. Health educators and community health workers provide important services to people so that they can address health concerns or make healthier lifestyle choices. Introverts may find both options have appealing aspects, because health educators have to review information and assess it to determine how to improve services, and they also spend time creating programs. Community health workers also gather information, which they then present in reports to other healthcare professionals.

Probation Officers and Correctional Treatment Specialists

A bachelor's degree is required to become a probation officer or correctional treatment specialist. These professionals help people who have been placed on probation or are being released from prison. Their goal is to rehabilitate criminals and help them secure job training, housing or other things they need. Introverts may find this to be a helping profession that suits them because they work with parolees one at a time, and they also have to spend time considering the needs of the people on their caseload.

Rehabilitation Counselors

When people are affected by illness or injury, they may be left to cope with a physical or mental disability. They may also have emotional issues. Rehabilitation counselors help these people, as well as those born with disabilities, deal with these issues by creating treatment plans. Introverts may find this a good career choice because these counselors work with individuals and must spend time creating and adjusting treatment plans for their clients after reflecting on their progress. A master's degree is usually required to work in this field.

School and Career Counselor

School and career counselors usually need a master's degree. They work with students to help them improve their social and academic skills or make decisions about career options. They work with students individually or in small groups, which will appeal to introverts. Introverts will also appreciate the opportunity to help students develop academic and career plans after assessing the student's interests, strengths and educational needs.


Psychologists perform studies related to the human brain. Their focus is on understanding how people think or feel, or what motivates certain behavior. They need a doctoral degree for most positions, and their work may appeal to introverts because they can spend a lot of time doing research and documenting their findings about how the brain works. Psychologists can also work with patients one on one, whether as part of the research process or to provide diagnoses and develop treatment plans.

Forensic Science Technician

With a bachelor's degree in forensic science or a related field, it is possible to become a forensic science technician. While this may not seem like an obvious helping profession, forensic science technicians play an important role in providing justice to individuals who have been affected by a crime. Introverts may find this an ideal career, because they often work alone or in small groups gathering evidence, documenting relevant information and conducting scientific tests. The information they develop from their work can help police identify suspects and can help ensure people who commit crimes are convicted.

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