How to Become a Self-Defense Instructor Online

Jan 20, 2020

Self-defense instructors are able to adequately defend themselves from attacks and should be exceptional at teaching. Here is a step-by-step guide that will walk you through becoming a self-defense instructor with the help of online education.

Self-Defense Instructor Overview

There are countless martial arts and other disciplines that can teach you how to fend off assailants, but to be a self-defense instructor you should be proficient in at least one discipline. With this being said, many different forms of combat are taught through online videos and forums that can be found with a simple search, making it relatively easy to train to become a self-defense instructor through distance education. The table below outlines some basic info on this career.

Required Skills Excellent communication skills, strong organizational skills for teaching, adept ability in some form of self-defense
Job Growth 13% from 2018-2028 (Fitness trainers and aerobics instructors)
Median Salary (2018) $39,820 (Fitness trainers and aerobics instructors)

Source: *U.S. Bureau of Labor Statistics

Steps to Becoming a Self-Defense Instructor Using Online Resources

Although there are many online resources that can improve your self-defense skills, depending on your background, you may need to spend a lot of time practicing those techniques to become proficient enough to instruct others. Earning related professional certification may need to be completed in person.

Step 1: Research and Choose Your Self-Defense or Combat Discipline Online

The wide variety of combat and self-defense disciplines that are available could feel overwhelming at first, so you will need to narrow the options to determine your path. Spend some time researching the various disciplines and practice a few different online routines or workouts from multiple disciplines. Choose the discipline that suits you.

Step 2: Learn Self-Defense Instructional Techniques Online

There are several resources available online for you to build your self-defense instructional skills. One of these resources includes the ASFA (American Sports & Fitness Association). These types of online providers offer a plethora of training videos for future instructors. Whichever style of self-defense interests you, you will be sure to find plenty of resources available online to learn and practice the necessary skills.

Step 3: Earn Self-Defense Instructional Certification Online

One you have learned and practiced self-defense instructional techniques, you'll probably want to earn certification credentials. Through many certification providers, this can be accomplished completely online, if you wish. Some providers also offer support for the employment search.

Step 4: Earn Personal Trainer Certification Online

You might want to pursue personal trainer certification online, as well, such as that available through NASM (National Academy of Sports Medicine). Webinars, quizzes, practice tests, and other study materials are available online, although the certification test must usually be completed in person at a testing center. Other providers of online personal trainer certifications are also available.

Step 5: Consider Earning an Online Associate's or Bachelor's Degree in a Related Field

Although not always required, some employers or potential clients might prefer instructors who hold a degree in an area of fitness or health, like kinesiology or exercise science. In an online degree program, you might study topics like exercise, fitness, anatomy/physiology, and nutrition. Additional skills you could learn during your program include health or fitness assessment, health risk appraisals, fitness program design, and business management. Degree programs include general education requirements, in addition to those classes specific to your program.

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