Career Options for Depressed Introverts
Depression can affect anyone, and for those introverts suffering from depression, jobs that require a lot of energy and/or social interaction may prove to be too much. Depending on the kind of depression that they deal with, depressed introverts may prefer to have careers that allow them to work alone or from home, perform tasks that attempt to keep their interest in the activities they enjoy or find relaxing or require minimum amounts of energy. Below we examine a selection of careers that may be a good match for depressed introverts.
|Job Title||Median Salary (2018)*||Job Growth (2018-2028)*|
|Writers and Authors||$62,170||0%|
|Fine Artists||$49,380 (for fine artists, including painters, sculptors, and illustrators)||1% (for fine artists, including painters, sculptors, and illustrators)|
|Medical Transcriptionists||$34,770||-3% (decline)|
|Secretaries and Administrative Assistants||$38,880||-7% (decline)|
|Computer Programmers||$84,280||-7% (decline)|
Source: *U.S. Bureau of Labor Statistics
Career Information on Jobs for Depressed Introverts
Writers and Authors
Depressed introverts may find it therapeutic to write about their feelings and experiences in their work as a writer or author, and this career often has the flexibility to work from home with minimal social interactions. Writers and authors may write articles, novels, blogs, songs and more in a variety of styles and genres, including fiction, non-fiction and more. They likely communicate with their editor and submit drafts of their projects to be reviewed and approved in preparation for publication. Most writers and authors need at least a bachelor's degree and great writing and researching skills.
Similar to writers and authors, many editors are able to work from home and only have interactions with their writers, which could appeal to a depressed introvert. However, one must be careful of how many projects they take on to edit, as overseeing multiple projects could prove tiring and stressful, which is not ideal for a depressed introvert. Editors help prepare writing projects for publication by helping writhers and authors decide on a topic, proofreading drafts, verifying references and more. These professionals need a bachelor's degree and work experience writing and/or proofreading.
For depressed introverts who are artistic and wish to express themselves and try to continue doing something they love while battling through depression, a career as a fine artist may be an option. These artists typically work alone and from the privacy of their own studio to create various pieces of art, such as paintings, illustrations, sculptures and other works of art. They build their professional portfolio and may choose to sell their artwork or display it in a gallery. Fine artists usually hold a bachelor's or master's degree in fine arts to learn the necessary skills and techniques for their trade.
Most medical transcriptionists can work from home on a flexible schedule and have minimal social interactions, which may appeal to depressed introverts. These professionals manage, review, edit and convert medical documents to ensure they are error-free and in their proper form. This may require listening to voice recordings of doctors to convert into reports, translating medical abbreviations, entering reports into electronic health records (EHR) systems and more. Medical transcriptionists usually complete a 1-year certificate program or associate's degree program in the field.
Secretaries and Administrative Assistants
Depressed introverts with great organizational and administrative skills may enjoy working from home as a virtual assistant. These assistants perform a variety of administrative tasks for their employer, such as scheduling appointments, managing calendars, replying to emails and editing documents. Depending on the position they may also do some bookkeeping, oversee databases and write different kinds of reports. These professionals need at least a high school diploma and usually go through on-the-job training.
Computer programmers typically work alone and have the ability to telecommute from home, which may be desirable for a depressed introvert. These programmers write codes for different computer programs and applications to make them work properly and perform specific tasks. After creating or updating a program they usually test the program to make sure it is working properly and correct any codes that may be causing issues. Most computer programmers hold a bachelor's degree in computer science.